a child and his therapist doing yoga in the eyas landing west loop sensory gym.

Emotional Regulation Counseling in Chicago: Finding Your Balance

Struggling to manage intense emotions can feel isolating and overwhelming. We understand that navigating feelings of anger, anxiety, or sadness can impact every part of your life, from your relationships to your personal well-being.

At Eyas Landing, we provide a supportive, non-judgmental space where you and your family can develop the tools to understand and manage emotions effectively. Our counseling services are designed to help you find stability, build resilience, and regain a sense of control.

swinging in counseling for kids in chicago

Benefits of Emotional Regulation Counseling

Partnering with our therapists can help you or your loved ones build the skills needed for a more balanced life. We focus on practical strategies that create lasting change. Our goal is to empower you with confidence and coping mechanisms that work in real-world situations.

Key benefits include:

Understanding Triggers: Identify the root causes of emotional responses and learn to recognize them before they escalate.
Developing Healthy Coping Strategies: Replace reactive behaviors with mindful, constructive ways to manage stress, frustration, and anxiety.
Improving Relationships: Enhance communication and reduce conflict by learning to express emotions in a healthier, more controlled manner.
Building Resilience: Strengthen your ability to navigate life’s challenges without becoming overwhelmed, fostering a greater sense of inner peace.
Increasing Self-Awareness: Gain a deeper understanding of your emotional patterns and how they influence your thoughts and actions.

Our Supportive and Expert Team

The counseling team at Eyas Landing consists of licensed and board-certified therapists who specialize in emotional and behavioral health. We know that every person’s journey is unique.

That’s why we take a family-centered approach, collaborating with you to create a personalized therapy plan that aligns with your specific goals.

We use evidence-based methods, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), explained in simple, accessible terms. We are not just service providers; we are your partners in progress, dedicated to supporting your family every step of the way.

Take the First Step Toward Emotional Wellness

You don’t have to navigate these challenges alone. If you’re ready to build a healthier relationship with your emotions, our team is here to help. Contact us today to learn more about our emotional regulation counseling services or to schedule your initial consultation.

Did you know that emotional regulation can be addressed by our counseling and occupational therapy team? Click below to learn more about our collaborative pediatric therapy services.

Pediatric Counseling Services in Chicago
Behavioral & Emotional Support for Children in Chicago
Counseling for Anxiety for Children in Chicago
Counseling for Emotional Regulation in Chicago
Occupational Therapy for Sensory Processing in Chicago

What Our Families Say

“Before starting counseling here, my son’s meltdowns were a daily occurrence. We felt helpless. His therapist gave us concrete strategies that worked for our entire family. We’ve seen a huge improvement in his ability to tell us how he’s feeling instead of just reacting.”
– Jessica P., Parent

“I was hesitant about therapy, but the team at Eyas Landing made me feel understood from the first session. Learning to identify my emotional triggers has been life-changing. I feel more in control and less anxious than I have in years.”
– Mark T.

“The therapists collaborate not just with us, but with each other. Having our child’s occupational therapist and counselor on the same page has made all the difference. The progress has been incredible because everyone is working toward the same goals.”
– David and Sarah L., Parents

A child doing therapy activity at the tabletop.

Our Counseling Therapy Team:

Together, the Counseling Therapy team seamlessly collaborates with each child’s entire therapeutic team to address best practices and individualized treatment plans. This collaboration between our highly-educated, compassionate staff maximize therapeutic outcomes and help support our clients to reach their fullest potential. At Eyas Landing, we value evidence-based practice, client-centeredness, community, diversity, collaboration, and flexibility.

Learn More About a Career with Eyas Landing

Why Choose Eyas Landing?

We don’t just treat “speech issues.” We treat the whole child, and we support the whole family.

We Meet You Where You Are: Therapy happens where your child learns best—in your home, at their school, in the community, via telehealth, or at our clinic in Chicago’s West Loop.

Family-Centered Care: You are the expert on your child. We coach you on strategies to use at home so progress doesn’t stop when the session ends.

Collaborative Approach: Our speech therapists work alongside occupational therapists, behavior analysts, and physical therapists to ensure every aspect of your child’s development is supported.

Play-Based Learning: We know kids learn best when they are having fun. Our sessions look like play, but they are structured to achieve serious milestones.

Diagnosis and Conditions our Mental Health Professionals Treat:

Autism Spectrum Disorder
Attention Deficit Disorder ADHD
Sensory Processing Disorder

Developmental Delay
Speech and Language Delay
Articulation Delay

Down Syndrome
Cerebral Palsy
Neurological or Brain Injury

Toe Walking
Stuttering
Generalized Anxiety

School and Test Anxiety
Adoption

Smiling child expressing positive emotions during a supportive learning environment

Client-Focused Counseling Approach:

Neuro-Affirming Care
Intentional Relationship Model

Play-Based Therapy
DIR/Floortime

Social Skills Programs
Emotional Regulation Programs

Cognitive Behavior Therapy (CBT)
Mindfulness & Coping Skills Strategies

Schedule an Evaluation

Next Steps to Starting Counseling Therapy

Evaluation And Outcome Measures

Initial Evaluations are completed with standardized measures, clinical observation and parent report components. Re-evaluations are completed every six months to determine progress. Eyas Landing therapists proactively collaborate with families and other professionals to increase positive outcomes

Plan Of Care

Eyas Landing treatment plans are individualized to meet each child’s unique strengths, interests and goals. Goals are reviewed weekly and daily treatment notes are emailed directly to parents. Eyas Landing therapists are skilled in utilizing the client’s interests and motivations to increase participation in challenging therapeutic activities.

Billing Options

Eyas Landing offers a variety of billing and payment options to support your child’s treatment. There is a dedicated and knowledgeable on-site staff that are here to answer any of your questions. Eyas Landing is in-network with Blue Cross Blue Shield of Illinois PPO, Blue Choice PPO, and Aetna PPO plans. Eyas Landing also accepts most out-of-network PPO plans, including United Healthcare and Cigna. Claims are submitted directly to your insurance company and staff can assist in disputing any denied claims.

Frequently Asked Questions About Counseling for Kids:

Do I need a doctor’s referral?

While you don’t always need a referral to contact us, many insurance plans require one for coverage. We can help guide you through this process.

Where does therapy take place?

Flexibility is our foundation. We offer sessions in our West Loop clinic, in your home, at your child’s school or daycare, or via telehealth. We work with you to decide the best environment for your child’s goals.

How do I know if my child needs counseling?

If your child is not meeting milestones (like babbling, using first words, or combining words), is difficult for others to understand, or gets frustrated when trying to communicate, an evaluation is a great first step.

Trust your instincts—you know your child best.