The waiting room can be a challenging place for families! It is often crowded, with limited toys and space and the expectation to be quiet. This can be a big demand for your child to meet. Listed below are a few strategies to help improve your family’s experience at the doctor, therapy, or any waiting room you might find yourself in.
1. Use a visual timer
These timers can give your child visual cues to the amount of time remaining before it is their turn. They can be purchased online or downloaded in your phone’s app store.
2. Create a social story or visual
If it is your child’s first time visiting this location, they might be nervous or unsure of what to expect. Printing off pictures of the environment and reviewing them with your child can help ease their worries and prepare them for the visit. You can also write a short story of what they can expect from the appointment.
3. Bring Headphones
Bring headphones and have a playlist or audiobook ready. Listening to music or a story can be entertaining for your child and can help them stay calm while they wait.
4. Play a game
Games like “I Spy” or “20 questions” are easy ways to keep your child engaged in the waiting room. These games also help foster your child’s ideas and problem-solving skills.
5. Try a quiet movement activity
If your child has difficulty sitting still and space allows for it, try a structured movement game to help your child remain regulated and engaged with you.
Keep some yoga cards in your bag. Imitating simple poses can be a quiet and structured way for your child to move their body.
Play a game of “Simon Says”. Give your child simple actions including jumping, stretching, and running on the spot. This is a great structured game to use when your child is feeling like they need to move.
6. Bring quiet toys
If you’re going to be waiting for a longer time, bring small toys in your bag to help keep your child engaged.
Eyas Landing is a therapy clinic with a mission to provide evidence-based and family-centered therapy services for children, adolescents, and their families. The primary goal is to deliver relationship-based interventions within the most natural environments and to empower families to reach their full potential. To achieve this goal, our highly educated, compassionate staff dedicates time and expertise to create experiences that maximize therapeutic outcomes. The strength, determination, and perseverance of our clients are evident as they succeed in therapy, and ultimately in their daily lives.
Eyas Landing offers a wide range of comprehensive services including Speech Therapy, Occupational Therapy, Physical Therapy, ABA Therapy, Social Work, Family Therapy, and Neuropsych testing. Services are provided throughout the Chicagoland area via Telehealth, In-Home, and in our state of the art clinic.
Want to learn more or you have a specific question? Feel free to connect with us here!